Health Benefits
BENEFITS DIABETICS: VEYR grAma rice is low in glycemic index (GI) control. This makes it a safe food for people who have blood sugar problems.
OBESITY MANAGEMENT : Fibre-rich foods curb appetite ensuring fewer calories intake and lowers energy density.
BETTER BOWEL MOVEMENT COMFORT : High Dietary Fibre content makes it beneficial for excellent laxative and purgative functions there by preventing constipation.
CARDIAC BENEFIT :Evidence suggests that soluble fibre is very effective in lowering blood cholesterol, hence Improving cardiac health.
STRONG COLON IMMUNITY : Dietary fibre promotes the production of short chain fatty acids (SCFA) In the colon, which can reduce the chances of colon cancer.
PROMOTES CHILD HEALTH : Consumption of food rich in dietary fibre can effectively control childhood constipation, thereby promoting the general health of children.
Cooking Instructions
Take 1 cup of Veyr grAma The Country Rice and gently wash it with cold water twice.
Take 2.5 cups of water for the 1 cup of washed rice.
Cook and allow it to stand covered for 5minutes till the steam settles down and serve hot.
Shelf Life of Rice
Rice is mostly bought in a zip lock bag, but after opening the bag, it should be sealed tightly. Both plastic bag and the container should be kept in the dark and cold place to make them stay away from moisture. Moisture can destroy its shelf life, but its shelf life can be increased even more than 24 months if they are properly taken care of, and they can even be stored for 3 to 4 years.
