Overview
If you're looking for quick breakfast ideas that are both healthy and filling, Sabudana Khichdi is a great choice. This dish, made from soaked sabudana (tapioca pearls), is not only easy to prepare but also perfect for a light and nutritious breakfast. Knowing how to make Sabudana Khichdi will save you time in the mornings, especially when you're in a rush but still want a wholesome meal.
Cook Time
20 minutes
Preparation Time
4 hours
Serving
2-3 persons
Difficulty
Medium
Ingredients
- 1 cup sabudana (tapioca pearls)
- 1 medium-sized potato (boiled and diced)
- ¼ cup peanuts (roasted and coarsely ground)
- 1 green chili (chopped finely)
- 1 teaspoon cumin seeds
- 1 tablespoon cold pressed groundnut oil (Add to cart)
- Salt to taste
- 1 tablespoon fresh coriander leaves (chopped)
- 1 teaspoon lemon juice
- ½ teaspoon sugar (optional)
Instructions
Prepare Sabudana
- To ensure your Sabudana Khichdi turns out perfect, you need to soak the sabudana properly. Rinse the pearls thoroughly under cold water until the water runs clear. Soak the sabudana in just enough water to cover it for at least 4 hours or overnight. After soaking, drain any excess water and let the sabudana sit for a few minutes.
Prepare the Other Ingredients
- While the sabudana is soaking, roast the peanuts until golden brown and grind them coarsely. Boil the potato, peel it, and cut it into small cubes
Cooking the Sabudana Khichdi
- Heat in a pan. Add cumin seeds and let them crackle. Toss in the chopped green chili and sauté for a minute. Add the boiled potato cubes and stir until they become lightly golden. Now, add the soaked sabudana along with the ground peanuts. Stir the mixture well and add salt to taste. Cook for 5-7 minutes until the sabudana turns translucent and is cooked through. You can also add a pinch of sugar to balance the flavors.
Final Touches
- Turn off the heat and add lemon juice for a zesty flavor. Garnish with fresh coriander leaves before serving.
Notes
Uses and Benefits
- Sabudana Khichdi is gluten-free, making it a great option for people with dietary restrictions. It’s also high in carbohydrates, which provides energy, making it ideal for fasting days or a quick, filling meal. Including it in your list of quick breakfast ideas ensures you always have a nutritious option when time is short. Plus, knowing how to make Sabudana Khichdi allows you to enjoy a light and healthy breakfast any day of the week.
- When you need quick breakfast ideas, Sabudana Khichdi is a versatile option. Once you know how to make Sabudana Khichdi, you can prepare it quickly in the morning. Pair it with a side of yogurt or a hot cup of chai for a complete breakfast that's both energizing and delicious.
- Sabudana Khichdi is not only a quick and nutritious breakfast option but also perfect for Navratri, as it is commonly enjoyed during fasting periods.